7 days

SEVEN DAYS!

With Halloween around the corner and Frankenstorm (a.k.a., Hurricane Sandy) looming, I can’t help but think how scared I am that the ING NYC Marathon is just 7 days away. SEVEN DAYS!

As scared as I am right now – I am clinging to the strong believe that I have got this marathon under my belt already. I got it!

How could I not? I have so much support. My friend from High School will be in town, staying with me, to do the marathon as well for Team McGraw. Liz has done 5 marathons and many triathlons, so she’s practically an expert and staying with me – at MY house. She’s really had faith in me all along, so having her here with me will be such a bonus for my moral as well! My brother is also coming in town to support me. This is the first time he’s come to visit me in NYC! He’s also a runner who has had incredible faith in me. So, this is also good!

And speaking of support, I have 82 donors who believe in me, 82 donors who have also helped me raise almost $4,000 for the American Cancer Society! I have incredible purpose for my run. No matter how hard my run is, this is going to be much easier than battling cancer.

Even more, I also have incredible coaches and teammates that believe in me. I have many volunteers who will be there cheering me on during the race. Most importantly, I believe in myself. So this superstitious feeling I have about “7 days” is all for nothing.  In just 7 days, I will be able to say that I’ve completed a marathon. I will be part of the 5% of the US Population and 2% of the world’s population to ever complete a marathon.

For anyone in the NYC area, I hope you will come cheer me on. Expected times / locations are below (thanks to the JackRabbit spectator guide).  Also, it’s not too late to donate to the American Cancer Society. I am less than $100 from raising $4,000. To make a donation, please visit:  http://bit.ly/xahndra.

Image Credit:
The Ring. Digital image. IMDb. DreamWorks Pictures, n.d. Web. 27 Oct. 2012. .

Looking for Cowbell Cheers

Welcome to the CUNY SPS Office of Student Services

On Your Mark, Get Set…. Go!!!

Last Sunday, I joined the CUNY School of Professional Studies “Race for the Cure” team comprised of students, faculty, and staff. Being with our team of over 20-strong was such an emotional high for me. All dressed in our CUNY SPS blue shirts, we (and our mascot, Lex the Lynx) made quite an impression! I was proud to be standing with our school and overwhelmed at the same time with the sea of pink supporters out to fight breast cancer with us.

The Challenge

So race day finally arrived and I was eager to attempt the personal (and fairly public) challenge I gave myself:  to beat my best 5K time. Why did I go with the public part? Was I over-confident? Was it for accountability? Well, it’s accountability that forces me to report that not only did I #FAIL to beat my last…

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I Really Want to Fall in Love

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Before a run, I wake up—excited… Usually it’s about 4 a.m. and I begin forcing myself to eat some oatmeal and a spoonful of peanut butter. I am anxious to leave the house, but I take my time filling up my water bottle, eating my breakfast and dressing for my big run. My mind wonders over every laborious bite of food. Is today the day that I will fall in love?

Okay, I am going to be honest. Please forget what I am about to say after you read it. I am so embarrassed to admit, I do not like running, not one bit! Even so, every time I tie up my laces and head out; I am hanging on to a glimmer of hope. Today will be the day that I magically turn into a real runner!

I see real runners every time I go out for my runs…

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Running for the Cure: Fundraising 101

Welcome to the CUNY SPS Office of Student Services

With the start of the Fall 2012 semester this week, those of us who took the summer off are quickly reminded of the juggling we will need to do in order to maintain our family responsibilities and jobs. Schedules need to be re-arranged, social outings declined or cancelled, and sometimes we have to ask others for help. I’ve already had to ask my brother to spend time with Athena, my daughter’s Chihuahua, because we are both keeping long days with work and school, and in my case, training for the marathon too.

Asking for help has become a new talent of mine. It is how I have been able to raise over $2,500 for the American Cancer Society and how reaching the goal of $3,500 is attainable. Since the CUNY School of Professional Studies has an opportunity to fundraise for Komen’s Race for the Cure, I thought it would…

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10 Minutes and 10 Miles

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10 MINUTES AND 10 MILES

In early June, on my very first group run with the American Cancer Society’s DetermiNation team, I ran for 10 minutes and wanted to cry. Not even 3 months later, through practice and DetermiNation, 10 minutes turned into 10 miles.

Last Sunday, I ran for 10 straight miles for the first time through my participation in the Jack Rabbit Battle of Brooklyn race in Prospect Park. The course consisted of three laps around Prospect Park. Each loop was just a little over 3 miles making the total course 10 miles. It was generally a nice course, mostly in the shade with only one doozy of a hill.

While the change “on paper” seems miraculous, there is no miracle about this great accomplishment. Getting here took practice, persistence and preparation.*

*Please note: This is a personal account of my experience and would like to recommend that…

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Don’t Turn the Page!

Remember the book “The Monster at the End of This Book” where Grover implores the reader to please please stop reading and to stop turning the pages because he doesn’t want to see the monster at the end of the book?

That’s me right now. Please stop reading this blog. If you keep reading, another post will appear after I’ve completed Jack Rabbit’s “The Battle of Brooklyn” 10-miler -and I am really scared, just like Grover in this book! Please stop reading, immediately 🙂 You are forcing me to the Battle of Brooklyn…, which will truly be a battle!

Race info here:
https://jackrabbit.webconnex.com/battle

Okay, in all sincerity, I do want you to read. I do want to do this race; but I would be lying if I didn’t let you know – I am scared! Please support me with comments! Also, please note, I am selling my 10 miles for $25.00 each. So far, I’ve already sold miles 1 and 2. 8 more are left. Can you support me by buying a mile or leaving a positive “go-get-em” comment? I appreciate you!!!!

PS – follow me live during race day (8/19 @ 8am) by adding me as a friend on the MapMyRun app, @xahndra

Ex-Smoker Finds Support in Runners

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I am an ex-smoker
It’s hard to believe that just over 3 months ago, I was a heavy smoker. I used to love smoking. I smoked on and off from the time I was 17. I really didn’t want to quit. I believed that there was no hope for me to ever find the desire to quit.

That changed in January of this year. A colleague of mine was diagnosed with Hodgkin’s Lymphoma. It jarred me that this active and healthy young woman was facing such a scary illness and was now forced to fight for her life with every ounce of energy in her body. At the time that she was diagnosed, quite a few of my colleagues immediately joined Team in Training to run the NYC Half Marathon and raise funds in her honor. I contributed to the team, but completely shied away from participation. I was a smoker…

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SPS Joins the Susan G. Komen Race for the Cure

Welcome to the CUNY SPS Office of Student Services

On Sunday, September 9th, we at CUNY School of Professional Studies will participate in our first Komen Greater NYC Race for the Cure in Central Park. We are honored to run and walk among over 21,000 breast cancer survivors and supporters to build awareness for this very important cause.

To prepare the CUNY SPS team for Race Day, we’ve summoned the help of our marathon runner correspondent and current student, Alexandra Hertel. Throughout the next month, Alexandra will serve as our official Komen Race for the Cure blogger during which time she’ll share her personal experiences and tips about race training. Remember, you can join the CUNY SPS team at any time from now until September 6th by visiting www.komennyc.org/race.

We look forward to seeing you there!


I am grateful for my life.
I am grateful for the opportunities I have in my life. Because of opportunities like schooling…

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